Mint Chip Ice Cream vs Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Chip Ice Cream
Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes
The Verdict: Which is Better?
When placing Mint Chip Ice Cream and Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Chip Ice Cream is the more energy-dense option here, packing 128 more calories per 100g than Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint Chip Ice Cream contains significantly more sugar (22.7g) compared to the milder Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes (12.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mint Chip Ice Cream or Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes?
It depends on your goals. Mint Chip Ice Cream has 216 calories, while Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes has 88.2 calories. Check the detailed table above for sugar and fat content.
Is Mint Chip Ice Cream vegan?
No, Mint Chip Ice Cream is not certified vegan.
What is the calorie difference between Mint Chip Ice Cream and Go-Gurt Strawberry Low Fat Kids' Yogurt Tubes?
There is a difference of 128 calories per 100g between the two products.
