Head-to-Head Analysis

Mint chip ice cream, mint chip vs Apricot Halves In Extra Light Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint chip ice cream, mint chip

Mint chip ice cream, mint chip

Not Vegan
VS
Top Pick
Package of Apricot Halves In Extra Light Syrup

Apricot Halves In Extra Light Syrup

Not Vegan
Nutritional Facts (per 100g)
256 kcal
Energy
48.4 kcal
21.1g
Sugars
10.1g
15.6g
Fat
0g
3.3g
Protein
0.7g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mint chip ice cream, mint chip and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint chip ice cream, mint chip is the more energy-dense option here, packing 208 more calories per 100g than Apricot Halves In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint chip ice cream, mint chip contains significantly more sugar (21.11g) compared to the milder Apricot Halves In Extra Light Syrup (10.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apricot Halves In Extra Light Syrup is undeniably the healthier pick.

Looking to build muscle? Mint chip ice cream, mint chip offers a protein boost with 3.33g per 100g, outperforming Apricot Halves In Extra Light Syrup in this category.

Frequently Asked Questions

Which is healthier: Mint chip ice cream, mint chip or Apricot Halves In Extra Light Syrup?

It depends on your goals. Mint chip ice cream, mint chip has 256 calories, while Apricot Halves In Extra Light Syrup has 48.4 calories. Check the detailed table above for sugar and fat content.

Is Mint chip ice cream, mint chip vegan?

No, Mint chip ice cream, mint chip is not certified vegan.

What is the calorie difference between Mint chip ice cream, mint chip and Apricot Halves In Extra Light Syrup?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.