Head-to-Head Analysis

Mint Chip Ice Cream Protein Powder vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Chip Ice Cream Protein Powder

Mint Chip Ice Cream Protein Powder

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
500 kcal
3.6g
Sugars
6.3g
0g
Fat
21.9g
79g
Protein
6.3g
1.5g
Salt
2.5g

The Verdict: Which is Better?

When placing Mint Chip Ice Cream Protein Powder and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Chip Ice Cream Protein Powder is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mint Chip Ice Cream Protein Powder takes the lead with only 3.59g of sugar per 100g, whereas Crackers contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Chip Ice Cream Protein Powder offers a protein boost with 79g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Mint Chip Ice Cream Protein Powder or Crackers?

Mint Chip Ice Cream Protein Powder appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mint Chip Ice Cream Protein Powder vegan?

No, Mint Chip Ice Cream Protein Powder is not certified vegan.

What is the calorie difference between Mint Chip Ice Cream Protein Powder and Crackers?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.