Mint chip swirl light ice cream bars vs Unsweetened Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint chip swirl light ice cream bars
Unsweetened Apple Sauce
The Verdict: Which is Better?
When placing Mint chip swirl light ice cream bars and Unsweetened Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint chip swirl light ice cream bars is the more energy-dense option here, packing 89 more calories per 100g than Unsweetened Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mint chip swirl light ice cream bars offers a protein boost with 10g per 100g, outperforming Unsweetened Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: Mint chip swirl light ice cream bars or Unsweetened Apple Sauce?
It depends on your goals. Mint chip swirl light ice cream bars has 129 calories, while Unsweetened Apple Sauce has 39.68253968254 calories. Check the detailed table above for sugar and fat content.
Is Mint chip swirl light ice cream bars vegan?
No, Mint chip swirl light ice cream bars is not certified vegan.
What is the calorie difference between Mint chip swirl light ice cream bars and Unsweetened Apple Sauce?
There is a difference of 89 calories per 100g between the two products.
