Mint chip swirl light ice cream bars vs Vanilla Caramel Swirl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint chip swirl light ice cream bars
Vanilla Caramel Swirl
The Verdict: Which is Better?
When placing Mint chip swirl light ice cream bars and Vanilla Caramel Swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint chip swirl light ice cream bars is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint chip swirl light ice cream bars takes the lead with only 8.57g of sugar per 100g, whereas Vanilla Caramel Swirl contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint chip swirl light ice cream bars offers a protein boost with 10g per 100g, outperforming Vanilla Caramel Swirl in this category.
Frequently Asked Questions
Which is healthier: Mint chip swirl light ice cream bars or Vanilla Caramel Swirl?
Mint chip swirl light ice cream bars appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint chip swirl light ice cream bars vegan?
No, Mint chip swirl light ice cream bars is not certified vegan.
What is the calorie difference between Mint chip swirl light ice cream bars and Vanilla Caramel Swirl?
There is a difference of 74 calories per 100g between the two products.
