Mint Chocolate Chip vs cherry vanilla ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Chocolate Chip
cherry vanilla ice cream
The Verdict: Which is Better?
When placing Mint Chocolate Chip and cherry vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Chocolate Chip is the more energy-dense option here, packing 35 more calories per 100g than cherry vanilla ice cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint Chocolate Chip contains significantly more sugar (22.1g) compared to the milder cherry vanilla ice cream (17.6g). If you are monitoring your insulin levels or trying to cut down on sweets, cherry vanilla ice cream is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mint Chocolate Chip or cherry vanilla ice cream?
It depends on your goals. Mint Chocolate Chip has 221 calories, while cherry vanilla ice cream has 186 calories. Check the detailed table above for sugar and fat content.
Is Mint Chocolate Chip vegan?
No, Mint Chocolate Chip is not certified vegan.
What is the calorie difference between Mint Chocolate Chip and cherry vanilla ice cream?
There is a difference of 35 calories per 100g between the two products.
