Mint chocolate chip vs harvest peach
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint chocolate chip
harvest peach
The Verdict: Which is Better?
When placing Mint chocolate chip and harvest peach side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint chocolate chip is the more energy-dense option here, packing 78 more calories per 100g than harvest peach. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint chocolate chip contains significantly more sugar (13.3g) compared to the milder harvest peach (5.88g). If you are monitoring your insulin levels or trying to cut down on sweets, harvest peach is undeniably the healthier pick.
Looking to build muscle? Mint chocolate chip offers a protein boost with 7.03g per 100g, outperforming harvest peach in this category.
Frequently Asked Questions
Which is healthier: Mint chocolate chip or harvest peach?
It depends on your goals. Mint chocolate chip has 125 calories, while harvest peach has 47.1 calories. Check the detailed table above for sugar and fat content.
Is Mint chocolate chip vegan?
No, Mint chocolate chip is not certified vegan.
What is the calorie difference between Mint chocolate chip and harvest peach?
There is a difference of 78 calories per 100g between the two products.
