Head-to-Head Analysis

Mint Chocolate Chip Frozen Greek Yogurt vs complete pancake & waffle mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Chocolate Chip Frozen Greek Yogurt

Mint Chocolate Chip Frozen Greek Yogurt

Not Vegan
VS
Top Pick
Package of complete pancake & waffle mix

complete pancake & waffle mix

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
360.7 kcal
19.2g
Sugars
13.1g
3g
Fat
4.1g
7.1g
Protein
9.8g
0.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Mint Chocolate Chip Frozen Greek Yogurt and complete pancake & waffle mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Chocolate Chip Frozen Greek Yogurt is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mint Chocolate Chip Frozen Greek Yogurt contains significantly more sugar (19.2g) compared to the milder complete pancake & waffle mix (13.114754098361g). If you are monitoring your insulin levels or trying to cut down on sweets, complete pancake & waffle mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Chocolate Chip Frozen Greek Yogurt or complete pancake & waffle mix?

It depends on your goals. Mint Chocolate Chip Frozen Greek Yogurt has 152 calories, while complete pancake & waffle mix has 360.65573770492 calories. Check the detailed table above for sugar and fat content.

Is Mint Chocolate Chip Frozen Greek Yogurt vegan?

No, Mint Chocolate Chip Frozen Greek Yogurt is not certified vegan.

What is the calorie difference between Mint Chocolate Chip Frozen Greek Yogurt and complete pancake & waffle mix?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.