mint chocolate chip ice cream vs Pumpkin Pie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mint chocolate chip ice cream
Pumpkin Pie
The Verdict: Which is Better?
When placing mint chocolate chip ice cream and Pumpkin Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, mint chocolate chip ice cream is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. mint chocolate chip ice cream contains significantly more sugar (21.6g) compared to the milder Pumpkin Pie (18.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pumpkin Pie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: mint chocolate chip ice cream or Pumpkin Pie?
It depends on your goals. mint chocolate chip ice cream has 227 calories, while Pumpkin Pie has 232 calories. Check the detailed table above for sugar and fat content.
Is mint chocolate chip ice cream vegan?
No, mint chocolate chip ice cream is not certified vegan.
What is the calorie difference between mint chocolate chip ice cream and Pumpkin Pie?
There is a difference of 5 calories per 100g between the two products.
