Head-to-Head Analysis

Mint Chocolate Chunk vs Nabisco Double Stuf Cookies Golden Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Chocolate Chunk

Mint Chocolate Chunk

Not Vegan
VS
Package of Nabisco Double Stuf Cookies Golden Oreo

Nabisco Double Stuf Cookies Golden Oreo

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
517 kcal
1.7g
Sugars
41.4g
11.7g
Fat
24.1g
33.3g
Protein
3.5g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Mint Chocolate Chunk and Nabisco Double Stuf Cookies Golden Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Chocolate Chunk is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mint Chocolate Chunk takes the lead with only 1.67g of sugar per 100g, whereas Nabisco Double Stuf Cookies Golden Oreo contains 41.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Chocolate Chunk offers a protein boost with 33.3g per 100g, outperforming Nabisco Double Stuf Cookies Golden Oreo in this category.

Frequently Asked Questions

Which is healthier: Mint Chocolate Chunk or Nabisco Double Stuf Cookies Golden Oreo?

Mint Chocolate Chunk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mint Chocolate Chunk vegan?

No, Mint Chocolate Chunk is not certified vegan.

What is the calorie difference between Mint Chocolate Chunk and Nabisco Double Stuf Cookies Golden Oreo?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.