Head-to-Head Analysis

Mint Chocolate Thins vs Caramel stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Chocolate Thins

Mint Chocolate Thins

Not Vegan
VS
Top Pick
Package of Caramel stroopwafels

Caramel stroopwafels

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
436 kcal
63.3g
Sugars
38.5g
16.7g
Fat
15.4g
3.3g
Protein
2.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mint Chocolate Thins and Caramel stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Chocolate Thins is the more energy-dense option here, packing 31 more calories per 100g than Caramel stroopwafels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Chocolate Thins contains significantly more sugar (63.3g) compared to the milder Caramel stroopwafels (38.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramel stroopwafels is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Chocolate Thins or Caramel stroopwafels?

It depends on your goals. Mint Chocolate Thins has 467 calories, while Caramel stroopwafels has 436 calories. Check the detailed table above for sugar and fat content.

Is Mint Chocolate Thins vegan?

No, Mint Chocolate Thins is not certified vegan.

What is the calorie difference between Mint Chocolate Thins and Caramel stroopwafels?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.