Head-to-Head Analysis

Mint Chocolates vs PISTACHIOS Shelled Roasted with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Chocolates

Mint Chocolates

Not Vegan
VS
Top Pick
Package of PISTACHIOS Shelled Roasted with Sea Salt

PISTACHIOS Shelled Roasted with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
567 kcal
43.3g
Sugars
6.7g
40g
Fat
46.7g
6.7g
Protein
20g
0.2g
Salt
1.1g

The Verdict: Which is Better?

When placing Mint Chocolates and PISTACHIOS Shelled Roasted with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Chocolates is the more energy-dense option here, packing 0 more calories per 100g than PISTACHIOS Shelled Roasted with Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Chocolates contains significantly more sugar (43.3g) compared to the milder PISTACHIOS Shelled Roasted with Sea Salt (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, PISTACHIOS Shelled Roasted with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Chocolates or PISTACHIOS Shelled Roasted with Sea Salt?

It depends on your goals. Mint Chocolates has 567 calories, while PISTACHIOS Shelled Roasted with Sea Salt has 567 calories. Check the detailed table above for sugar and fat content.

Is Mint Chocolates vegan?

No, Mint Chocolates is not certified vegan.

What is the calorie difference between Mint Chocolates and PISTACHIOS Shelled Roasted with Sea Salt?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.