Mint Choklad vs Ahold mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Choklad
Ahold mixed nuts
The Verdict: Which is Better?
When placing Mint Choklad and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Choklad is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint Choklad takes the lead with only 2g of sugar per 100g, whereas Ahold mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint Choklad offers a protein boost with 24g per 100g, outperforming Ahold mixed nuts in this category.
Frequently Asked Questions
Which is healthier: Mint Choklad or Ahold mixed nuts?
Mint Choklad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint Choklad vegan?
No, Mint Choklad is not certified vegan.
What is the calorie difference between Mint Choklad and Ahold mixed nuts?
There is a difference of 267 calories per 100g between the two products.
