Head-to-Head Analysis

Mint Choklad vs Cinnamon Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Choklad

Mint Choklad

Not Vegan
VS
Package of Cinnamon Apple Sauce

Cinnamon Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
44.2 kcal
2g
Sugars
10.6g
18g
Fat
0g
24g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mint Choklad and Cinnamon Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Choklad is the more energy-dense option here, packing 296 more calories per 100g than Cinnamon Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mint Choklad takes the lead with only 2g of sugar per 100g, whereas Cinnamon Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Choklad offers a protein boost with 24g per 100g, outperforming Cinnamon Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: Mint Choklad or Cinnamon Apple Sauce?

It depends on your goals. Mint Choklad has 340 calories, while Cinnamon Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.

Is Mint Choklad vegan?

No, Mint Choklad is not certified vegan.

What is the calorie difference between Mint Choklad and Cinnamon Apple Sauce?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.