Head-to-Head Analysis

Mint Cookies & Cream vs Wrigleys spearmint chewing gum sugar free stick rp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Cookies & Cream

Mint Cookies & Cream

Not Vegan
VS
Package of Wrigleys spearmint chewing gum sugar free stick rp

Wrigleys spearmint chewing gum sugar free stick rp

Not Vegan
Nutritional Facts (per 100g)
231 kcal
Energy
40 kcal
22.3g
Sugars
80g
15.4g
Fat
0g
3.9g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Mint Cookies & Cream and Wrigleys spearmint chewing gum sugar free stick rp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Cookies & Cream is the more energy-dense option here, packing 191 more calories per 100g than Wrigleys spearmint chewing gum sugar free stick rp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mint Cookies & Cream takes the lead with only 22.3g of sugar per 100g, whereas Wrigleys spearmint chewing gum sugar free stick rp contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Cookies & Cream offers a protein boost with 3.85g per 100g, outperforming Wrigleys spearmint chewing gum sugar free stick rp in this category.

Frequently Asked Questions

Which is healthier: Mint Cookies & Cream or Wrigleys spearmint chewing gum sugar free stick rp?

It depends on your goals. Mint Cookies & Cream has 231 calories, while Wrigleys spearmint chewing gum sugar free stick rp has 40 calories. Check the detailed table above for sugar and fat content.

Is Mint Cookies & Cream vegan?

No, Mint Cookies & Cream is not certified vegan.

What is the calorie difference between Mint Cookies & Cream and Wrigleys spearmint chewing gum sugar free stick rp?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.