Head-to-Head Analysis

Mint Dark Chocolate vs Kettle Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Dark Chocolate

Mint Dark Chocolate

Not Vegan
VS
Top Pick
Package of Kettle Chips Original

Kettle Chips Original

Not Vegan
Nutritional Facts (per 100g)
560 kcal
Energy
535.7 kcal
48g
Sugars
0g
32g
Fat
32.1g
4g
Protein
3.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mint Dark Chocolate and Kettle Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Dark Chocolate is the more energy-dense option here, packing 24 more calories per 100g than Kettle Chips Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Dark Chocolate contains significantly more sugar (48g) compared to the milder Kettle Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kettle Chips Original is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Dark Chocolate or Kettle Chips Original?

It depends on your goals. Mint Dark Chocolate has 560 calories, while Kettle Chips Original has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Mint Dark Chocolate vegan?

No, Mint Dark Chocolate is not certified vegan.

What is the calorie difference between Mint Dark Chocolate and Kettle Chips Original?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.