Head-to-Head Analysis

Mint Dark Chocolate Snacking Gems vs Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Dark Chocolate Snacking Gems

Mint Dark Chocolate Snacking Gems

Not Vegan
VS
Package of Cookies

Cookies

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
433.3 kcal
30g
Sugars
36.7g
43.3g
Fat
13.3g
6.7g
Protein
3.3g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Mint Dark Chocolate Snacking Gems and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Dark Chocolate Snacking Gems is the more energy-dense option here, packing 167 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mint Dark Chocolate Snacking Gems takes the lead with only 30g of sugar per 100g, whereas Cookies contains 36.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Dark Chocolate Snacking Gems offers a protein boost with 6.6666666666667g per 100g, outperforming Cookies in this category.

Frequently Asked Questions

Which is healthier: Mint Dark Chocolate Snacking Gems or Cookies?

It depends on your goals. Mint Dark Chocolate Snacking Gems has 600 calories, while Cookies has 433.33 calories. Check the detailed table above for sugar and fat content.

Is Mint Dark Chocolate Snacking Gems vegan?

No, Mint Dark Chocolate Snacking Gems is not certified vegan.

What is the calorie difference between Mint Dark Chocolate Snacking Gems and Cookies?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.