Mint fudge cookies vs Multi-Seed Rice Thin Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint fudge cookies
Multi-Seed Rice Thin Crackers
The Verdict: Which is Better?
When placing Mint fudge cookies and Multi-Seed Rice Thin Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint fudge cookies is the more energy-dense option here, packing 67 more calories per 100g than Multi-Seed Rice Thin Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint fudge cookies contains significantly more sugar (44.74g) compared to the milder Multi-Seed Rice Thin Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Multi-Seed Rice Thin Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mint fudge cookies or Multi-Seed Rice Thin Crackers?
It depends on your goals. Mint fudge cookies has 500 calories, while Multi-Seed Rice Thin Crackers has 433 calories. Check the detailed table above for sugar and fat content.
Is Mint fudge cookies vegan?
No, Mint fudge cookies is not certified vegan.
What is the calorie difference between Mint fudge cookies and Multi-Seed Rice Thin Crackers?
There is a difference of 67 calories per 100g between the two products.
