Mint Fudge Pudding & Shake vs Minced Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Fudge Pudding & Shake
Minced Garlic
The Verdict: Which is Better?
When placing Mint Fudge Pudding & Shake and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Fudge Pudding & Shake is the more energy-dense option here, packing 357 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint Fudge Pudding & Shake contains significantly more sugar (7.55g) compared to the milder Minced Garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Minced Garlic is undeniably the healthier pick.
Looking to build muscle? Mint Fudge Pudding & Shake offers a protein boost with 50.9g per 100g, outperforming Minced Garlic in this category.
Frequently Asked Questions
Which is healthier: Mint Fudge Pudding & Shake or Minced Garlic?
It depends on your goals. Mint Fudge Pudding & Shake has 377 calories, while Minced Garlic has 20 calories. Check the detailed table above for sugar and fat content.
Is Mint Fudge Pudding & Shake vegan?
No, Mint Fudge Pudding & Shake is not certified vegan.
What is the calorie difference between Mint Fudge Pudding & Shake and Minced Garlic?
There is a difference of 357 calories per 100g between the two products.
