Head-to-Head Analysis

Mint ice cream sandwich vs Macadamia nut ice cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint ice cream sandwich

Mint ice cream sandwich

Not Vegan
VS
Top Pick
Package of Macadamia nut ice cream

Macadamia nut ice cream

Not Vegan
Nutritional Facts (per 100g)
213 kcal
Energy
228.3 kcal
19.7g
Sugars
19.6g
3.3g
Fat
15.2g
8.2g
Protein
4.3g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Mint ice cream sandwich and Macadamia nut ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint ice cream sandwich is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mint ice cream sandwich offers a protein boost with 8.2g per 100g, outperforming Macadamia nut ice cream in this category.

Frequently Asked Questions

Which is healthier: Mint ice cream sandwich or Macadamia nut ice cream?

It depends on your goals. Mint ice cream sandwich has 213 calories, while Macadamia nut ice cream has 228.26086956522 calories. Check the detailed table above for sugar and fat content.

Is Mint ice cream sandwich vegan?

No, Mint ice cream sandwich is not certified vegan.

What is the calorie difference between Mint ice cream sandwich and Macadamia nut ice cream?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.