Mint Mocha Trail Mix vs Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Mocha Trail Mix
Candy
The Verdict: Which is Better?
When placing Mint Mocha Trail Mix and Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Mocha Trail Mix is the more energy-dense option here, packing 159 more calories per 100g than Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mint Mocha Trail Mix takes the lead with only 45.2g of sugar per 100g, whereas Candy contains 85.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mint Mocha Trail Mix offers a protein boost with 6.45g per 100g, outperforming Candy in this category.
Frequently Asked Questions
Which is healthier: Mint Mocha Trail Mix or Candy?
It depends on your goals. Mint Mocha Trail Mix has 516 calories, while Candy has 357.14 calories. Check the detailed table above for sugar and fat content.
Is Mint Mocha Trail Mix vegan?
No, Mint Mocha Trail Mix is not certified vegan.
What is the calorie difference between Mint Mocha Trail Mix and Candy?
There is a difference of 159 calories per 100g between the two products.
