Head-to-Head Analysis

Mint Oero vs Buttermilk Complete Pancake Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Oero

Mint Oero

Not Vegan
VS
Top Pick
Package of Buttermilk Complete Pancake Mix

Buttermilk Complete Pancake Mix

Not Vegan
Nutritional Facts (per 100g)
483 kcal
Energy
356 kcal
44.8g
Sugars
16.9g
24.1g
Fat
1.7g
0g
Protein
6.8g
0.8g
Salt
2.8g

The Verdict: Which is Better?

When placing Mint Oero and Buttermilk Complete Pancake Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Oero is the more energy-dense option here, packing 127 more calories per 100g than Buttermilk Complete Pancake Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Oero contains significantly more sugar (44.8g) compared to the milder Buttermilk Complete Pancake Mix (16.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Buttermilk Complete Pancake Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Oero or Buttermilk Complete Pancake Mix?

It depends on your goals. Mint Oero has 483 calories, while Buttermilk Complete Pancake Mix has 356 calories. Check the detailed table above for sugar and fat content.

Is Mint Oero vegan?

No, Mint Oero is not certified vegan.

What is the calorie difference between Mint Oero and Buttermilk Complete Pancake Mix?

There is a difference of 127 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.