Mint Oero vs Paskez Sour Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mint Oero

Paskez Sour Sticks
The Verdict: Which is Better?
When placing Mint Oero and Paskez Sour Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Oero is the more energy-dense option here, packing 119 more calories per 100g than Paskez Sour Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mint Oero takes the lead with only 44.8g of sugar per 100g, whereas Paskez Sour Sticks contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mint Oero or Paskez Sour Sticks?
It depends on your goals. Mint Oero has 483 calories, while Paskez Sour Sticks has 364 calories. Check the detailed table above for sugar and fat content.
Is Mint Oero vegan?
No, Mint Oero is not certified vegan.
What is the calorie difference between Mint Oero and Paskez Sour Sticks?
There is a difference of 119 calories per 100g between the two products.




