Mint Patty Sugar Free vs crunchy Rice Rolls original white rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Patty Sugar Free
crunchy Rice Rolls original white rice
The Verdict: Which is Better?
When placing Mint Patty Sugar Free and crunchy Rice Rolls original white rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Patty Sugar Free is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mint Patty Sugar Free takes the lead with only 0g of sugar per 100g, whereas crunchy Rice Rolls original white rice contains 30g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mint Patty Sugar Free or crunchy Rice Rolls original white rice?
Mint Patty Sugar Free appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mint Patty Sugar Free vegan?
No, Mint Patty Sugar Free is not certified vegan.
What is the calorie difference between Mint Patty Sugar Free and crunchy Rice Rolls original white rice?
There is a difference of 7 calories per 100g between the two products.
