Head-to-Head Analysis

Mint Patty Sugar Free vs Organic mediterranean olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Patty Sugar Free

Mint Patty Sugar Free

Not Vegan
VS
Top Pick
Package of Organic mediterranean olives

Organic mediterranean olives

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
233.3 kcal
0g
Sugars
0g
28.6g
Fat
23.3g
3.6g
Protein
0g
0g
Salt
3.8g

The Verdict: Which is Better?

When placing Mint Patty Sugar Free and Organic mediterranean olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Patty Sugar Free is the more energy-dense option here, packing 160 more calories per 100g than Organic mediterranean olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mint Patty Sugar Free offers a protein boost with 3.57g per 100g, outperforming Organic mediterranean olives in this category.

Frequently Asked Questions

Which is healthier: Mint Patty Sugar Free or Organic mediterranean olives?

It depends on your goals. Mint Patty Sugar Free has 393 calories, while Organic mediterranean olives has 233.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Mint Patty Sugar Free vegan?

No, Mint Patty Sugar Free is not certified vegan.

What is the calorie difference between Mint Patty Sugar Free and Organic mediterranean olives?

There is a difference of 160 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.