Mint Striped Fudge Cookies vs Sesame crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Striped Fudge Cookies
Sesame crackers
The Verdict: Which is Better?
When placing Mint Striped Fudge Cookies and Sesame crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Striped Fudge Cookies is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mint Striped Fudge Cookies contains significantly more sugar (31.4g) compared to the milder Sesame crackers (5.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mint Striped Fudge Cookies or Sesame crackers?
It depends on your goals. Mint Striped Fudge Cookies has 486 calories, while Sesame crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Mint Striped Fudge Cookies vegan?
No, Mint Striped Fudge Cookies is not certified vegan.
What is the calorie difference between Mint Striped Fudge Cookies and Sesame crackers?
There is a difference of 14 calories per 100g between the two products.
