Mint Striped Fudge Cookies vs Shortbread House of Edinburgh
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Striped Fudge Cookies
Shortbread House of Edinburgh
The Verdict: Which is Better?
When placing Mint Striped Fudge Cookies and Shortbread House of Edinburgh side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mint Striped Fudge Cookies is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mint Striped Fudge Cookies contains significantly more sugar (31.4g) compared to the milder Shortbread House of Edinburgh (21.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread House of Edinburgh is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mint Striped Fudge Cookies or Shortbread House of Edinburgh?
It depends on your goals. Mint Striped Fudge Cookies has 486 calories, while Shortbread House of Edinburgh has 532 calories. Check the detailed table above for sugar and fat content.
Is Mint Striped Fudge Cookies vegan?
No, Mint Striped Fudge Cookies is not certified vegan.
What is the calorie difference between Mint Striped Fudge Cookies and Shortbread House of Edinburgh?
There is a difference of 46 calories per 100g between the two products.
