Mints vs Berries & Golden Raisins Dried Mixed Fruit
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mints
Berries & Golden Raisins Dried Mixed Fruit
The Verdict: Which is Better?
When placing Mints and Berries & Golden Raisins Dried Mixed Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mints is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mints takes the lead with only 0g of sugar per 100g, whereas Berries & Golden Raisins Dried Mixed Fruit contains 65.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mints or Berries & Golden Raisins Dried Mixed Fruit?
Mints appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mints vegan?
No, Mints is not certified vegan.
What is the calorie difference between Mints and Berries & Golden Raisins Dried Mixed Fruit?
There is a difference of 340 calories per 100g between the two products.
