Mints vs Sour apple flavor soft & chewy ropes candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mints
Sour apple flavor soft & chewy ropes candy
The Verdict: Which is Better?
When placing Mints and Sour apple flavor soft & chewy ropes candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mints is the more energy-dense option here, packing 180 more calories per 100g than Sour apple flavor soft & chewy ropes candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mints contains significantly more sugar (100g) compared to the milder Sour apple flavor soft & chewy ropes candy (68g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour apple flavor soft & chewy ropes candy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mints or Sour apple flavor soft & chewy ropes candy?
It depends on your goals. Mints has 500 calories, while Sour apple flavor soft & chewy ropes candy has 320 calories. Check the detailed table above for sugar and fat content.
Is Mints vegan?
No, Mints is not certified vegan.
What is the calorie difference between Mints and Sour apple flavor soft & chewy ropes candy?
There is a difference of 180 calories per 100g between the two products.
