Head-to-Head Analysis

MINTS PEP O MINT vs Cup Cakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MINTS PEP O MINT

MINTS PEP O MINT

Not Vegan
VS
Top Pick
Package of Cup Cakes

Cup Cakes

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
378 kcal
85.7g
Sugars
44.4g
0g
Fat
13.3g
0g
Protein
2.2g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing MINTS PEP O MINT and Cup Cakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MINTS PEP O MINT is the more energy-dense option here, packing 51 more calories per 100g than Cup Cakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MINTS PEP O MINT contains significantly more sugar (85.714285714286g) compared to the milder Cup Cakes (44.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Cup Cakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MINTS PEP O MINT or Cup Cakes?

It depends on your goals. MINTS PEP O MINT has 428.57142857143 calories, while Cup Cakes has 378 calories. Check the detailed table above for sugar and fat content.

Is MINTS PEP O MINT vegan?

No, MINTS PEP O MINT is not certified vegan.

What is the calorie difference between MINTS PEP O MINT and Cup Cakes?

There is a difference of 51 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.