Minty Chocolate vs Waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minty Chocolate
Waffles
The Verdict: Which is Better?
When placing Minty Chocolate and Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Minty Chocolate is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Minty Chocolate contains significantly more sugar (18.2g) compared to the milder Waffles (16.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffles is undeniably the healthier pick.
Looking to build muscle? Minty Chocolate offers a protein boost with 29.1g per 100g, outperforming Waffles in this category.
Frequently Asked Questions
Which is healthier: Minty Chocolate or Waffles?
It depends on your goals. Minty Chocolate has 364 calories, while Waffles has 444 calories. Check the detailed table above for sugar and fat content.
Is Minty Chocolate vegan?
No, Minty Chocolate is not certified vegan.
What is the calorie difference between Minty Chocolate and Waffles?
There is a difference of 80 calories per 100g between the two products.
