Mio Fruit Punch vs Ahold peanuts dry honey roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mio Fruit Punch
Ahold peanuts dry honey roasted
The Verdict: Which is Better?
When placing Mio Fruit Punch and Ahold peanuts dry honey roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mio Fruit Punch is the clear winner. With 556 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mio Fruit Punch takes the lead with only 0g of sugar per 100g, whereas Ahold peanuts dry honey roasted contains 14.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mio Fruit Punch or Ahold peanuts dry honey roasted?
Mio Fruit Punch appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mio Fruit Punch vegan?
No, Mio Fruit Punch is not certified vegan.
What is the calorie difference between Mio Fruit Punch and Ahold peanuts dry honey roasted?
There is a difference of 556 calories per 100g between the two products.
