Mio Sport lemon lime vs The only bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mio Sport lemon lime
The only bar
The Verdict: Which is Better?
When placing Mio Sport lemon lime and The only bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mio Sport lemon lime is the clear winner. With 460 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mio Sport lemon lime takes the lead with only 0g of sugar per 100g, whereas The only bar contains 26g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mio Sport lemon lime or The only bar?
Mio Sport lemon lime appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mio Sport lemon lime vegan?
No, Mio Sport lemon lime is not certified vegan.
What is the calorie difference between Mio Sport lemon lime and The only bar?
There is a difference of 460 calories per 100g between the two products.
