Miracle whip dressing original vs Light mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miracle whip dressing original
Light mayo
The Verdict: Which is Better?
When placing Miracle whip dressing original and Light mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miracle whip dressing original is the more energy-dense option here, packing 127 more calories per 100g than Light mayo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Miracle whip dressing original contains significantly more sugar (6.6667g) compared to the milder Light mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Light mayo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Miracle whip dressing original or Light mayo?
It depends on your goals. Miracle whip dressing original has 333.3333 calories, while Light mayo has 206.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Miracle whip dressing original vegan?
No, Miracle whip dressing original is not certified vegan.
What is the calorie difference between Miracle whip dressing original and Light mayo?
There is a difference of 127 calories per 100g between the two products.
