Head-to-Head Analysis

Miracle Whip Light Dressing vs Honey mustard dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miracle Whip Light Dressing

Miracle Whip Light Dressing

Not Vegan
VS
Top Pick
Package of Honey mustard dressing

Honey mustard dressing

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
423.3 kcal
88.9g
Sugars
20g
66.7g
Fat
36.7g
0g
Protein
0g
14.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Miracle Whip Light Dressing and Honey mustard dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miracle Whip Light Dressing is the more energy-dense option here, packing 466 more calories per 100g than Honey mustard dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Miracle Whip Light Dressing contains significantly more sugar (88.9g) compared to the milder Honey mustard dressing (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Honey mustard dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Miracle Whip Light Dressing or Honey mustard dressing?

It depends on your goals. Miracle Whip Light Dressing has 889 calories, while Honey mustard dressing has 423.3333 calories. Check the detailed table above for sugar and fat content.

Is Miracle Whip Light Dressing vegan?

No, Miracle Whip Light Dressing is not certified vegan.

What is the calorie difference between Miracle Whip Light Dressing and Honey mustard dressing?

There is a difference of 466 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.