Head-to-Head Analysis

Mirepoix Blend Vegetables vs Birthday cake bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mirepoix Blend Vegetables

Mirepoix Blend Vegetables

Not Vegan
VS
Package of Birthday cake bar

Birthday cake bar

Not Vegan
Nutritional Facts (per 100g)
28.7 kcal
Energy
437.5 kcal
3.5g
Sugars
31.3g
0g
Fat
14.1g
0g
Protein
3.1g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Mirepoix Blend Vegetables and Birthday cake bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mirepoix Blend Vegetables is the clear winner. With 409 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mirepoix Blend Vegetables takes the lead with only 3.45g of sugar per 100g, whereas Birthday cake bar contains 31.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mirepoix Blend Vegetables or Birthday cake bar?

Mirepoix Blend Vegetables appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mirepoix Blend Vegetables vegan?

No, Mirepoix Blend Vegetables is not certified vegan.

What is the calorie difference between Mirepoix Blend Vegetables and Birthday cake bar?

There is a difference of 409 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.