Mirin sauce vs Gummy Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mirin sauce
Gummy Candy
The Verdict: Which is Better?
When placing Mirin sauce and Gummy Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mirin sauce is the more energy-dense option here, packing 8 more calories per 100g than Gummy Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mirin sauce contains significantly more sugar (81.2g) compared to the milder Gummy Candy (53.333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Gummy Candy is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mirin sauce or Gummy Candy?
It depends on your goals. Mirin sauce has 341 calories, while Gummy Candy has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Mirin sauce vegan?
No, Mirin sauce is not certified vegan.
What is the calorie difference between Mirin sauce and Gummy Candy?
There is a difference of 8 calories per 100g between the two products.
