Head-to-Head Analysis

MIRIN Sweet Cooking Seasoning vs Pasta sauce mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MIRIN Sweet Cooking Seasoning

MIRIN Sweet Cooking Seasoning

Not Vegan
VS
Top Pick
Package of Pasta sauce mix

Pasta sauce mix

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
15 kcal
33.3g
Sugars
1g
0g
Fat
0g
0g
Protein
0g
1.7g
Salt
0.8g

The Verdict: Which is Better?

When placing MIRIN Sweet Cooking Seasoning and Pasta sauce mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MIRIN Sweet Cooking Seasoning is the more energy-dense option here, packing 285 more calories per 100g than Pasta sauce mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MIRIN Sweet Cooking Seasoning contains significantly more sugar (33.333333333333g) compared to the milder Pasta sauce mix (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta sauce mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MIRIN Sweet Cooking Seasoning or Pasta sauce mix?

It depends on your goals. MIRIN Sweet Cooking Seasoning has 300 calories, while Pasta sauce mix has 15 calories. Check the detailed table above for sugar and fat content.

Is MIRIN Sweet Cooking Seasoning vegan?

No, MIRIN Sweet Cooking Seasoning is not certified vegan.

What is the calorie difference between MIRIN Sweet Cooking Seasoning and Pasta sauce mix?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.