Miso and easy original vs popped potato snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miso and easy original
popped potato snack
The Verdict: Which is Better?
When placing Miso and easy original and popped potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miso and easy original is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Miso and easy original contains significantly more sugar (6.6666666666667g) compared to the milder popped potato snack (4.34782608695652g). If you are monitoring your insulin levels or trying to cut down on sweets, popped potato snack is undeniably the healthier pick.
Looking to build muscle? Miso and easy original offers a protein boost with 6.6666666666667g per 100g, outperforming popped potato snack in this category.
Frequently Asked Questions
Which is healthier: Miso and easy original or popped potato snack?
It depends on your goals. Miso and easy original has 133.33333333333 calories, while popped potato snack has 434.782608695652 calories. Check the detailed table above for sugar and fat content.
Is Miso and easy original vegan?
No, Miso and easy original is not certified vegan.
What is the calorie difference between Miso and easy original and popped potato snack?
There is a difference of 301 calories per 100g between the two products.
