Miso Broth vs Lupton
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miso Broth
Lupton
The Verdict: Which is Better?
When placing Miso Broth and Lupton side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miso Broth is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Miso Broth takes the lead with only 0.8g of sugar per 100g, whereas Lupton contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Miso Broth or Lupton?
Miso Broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Miso Broth vegan?
No, Miso Broth is not certified vegan.
What is the calorie difference between Miso Broth and Lupton?
There is a difference of 319 calories per 100g between the two products.
