Head-to-Head Analysis

Miso Butter Cod vs Frosted Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miso Butter Cod

Miso Butter Cod

Not Vegan
VS
Package of Frosted Blueberry

Frosted Blueberry

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
385 kcal
1.3g
Sugars
31.2g
6.8g
Fat
9.4g
11g
Protein
3.1g
0.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Miso Butter Cod and Frosted Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Butter Cod is the clear winner. With 267 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Miso Butter Cod takes the lead with only 1.27g of sugar per 100g, whereas Frosted Blueberry contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miso Butter Cod offers a protein boost with 11g per 100g, outperforming Frosted Blueberry in this category.

Frequently Asked Questions

Which is healthier: Miso Butter Cod or Frosted Blueberry?

Miso Butter Cod appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Miso Butter Cod vegan?

No, Miso Butter Cod is not certified vegan.

What is the calorie difference between Miso Butter Cod and Frosted Blueberry?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.