Miso & Grated Garlic Sauce vs Peanuts, Honey Roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miso & Grated Garlic Sauce
Peanuts, Honey Roasted
The Verdict: Which is Better?
When placing Miso & Grated Garlic Sauce and Peanuts, Honey Roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miso & Grated Garlic Sauce is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Miso & Grated Garlic Sauce contains significantly more sugar (40.7g) compared to the milder Peanuts, Honey Roasted (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanuts, Honey Roasted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Miso & Grated Garlic Sauce or Peanuts, Honey Roasted?
It depends on your goals. Miso & Grated Garlic Sauce has 170 calories, while Peanuts, Honey Roasted has 571 calories. Check the detailed table above for sugar and fat content.
Is Miso & Grated Garlic Sauce vegan?
No, Miso & Grated Garlic Sauce is not certified vegan.
What is the calorie difference between Miso & Grated Garlic Sauce and Peanuts, Honey Roasted?
There is a difference of 401 calories per 100g between the two products.
