Head-to-Head Analysis

Miso Maple Noodle Bowl vs mustard Potato Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miso Maple Noodle Bowl

Miso Maple Noodle Bowl

Not Vegan
VS
Top Pick
Package of mustard Potato Salad

mustard Potato Salad

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
128.6 kcal
31.9g
Sugars
3.6g
2.5g
Fat
5g
3.4g
Protein
2.1g
3.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Miso Maple Noodle Bowl and mustard Potato Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Maple Noodle Bowl is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miso Maple Noodle Bowl contains significantly more sugar (31.9g) compared to the milder mustard Potato Salad (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, mustard Potato Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Miso Maple Noodle Bowl or mustard Potato Salad?

It depends on your goals. Miso Maple Noodle Bowl has 0 calories, while mustard Potato Salad has 128.571428571429 calories. Check the detailed table above for sugar and fat content.

Is Miso Maple Noodle Bowl vegan?

No, Miso Maple Noodle Bowl is not certified vegan.

What is the calorie difference between Miso Maple Noodle Bowl and mustard Potato Salad?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.