Head-to-Head Analysis

Miso Maple Noodle Bowl vs Wafer assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miso Maple Noodle Bowl

Miso Maple Noodle Bowl

Not Vegan
VS
Top Pick
Package of Wafer assortment

Wafer assortment

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
552 kcal
31.9g
Sugars
31g
2.5g
Fat
31g
3.4g
Protein
3.5g
3.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Miso Maple Noodle Bowl and Wafer assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Maple Noodle Bowl is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Miso Maple Noodle Bowl or Wafer assortment?

It depends on your goals. Miso Maple Noodle Bowl has 0 calories, while Wafer assortment has 552 calories. Check the detailed table above for sugar and fat content.

Is Miso Maple Noodle Bowl vegan?

No, Miso Maple Noodle Bowl is not certified vegan.

What is the calorie difference between Miso Maple Noodle Bowl and Wafer assortment?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.