Head-to-Head Analysis

Miso Marinated Chilean Seabass vs Apple fruit pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miso Marinated Chilean Seabass

Miso Marinated Chilean Seabass

Not Vegan
VS
Package of Apple fruit pie

Apple fruit pie

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
351.6 kcal
7.1g
Sugars
28.1g
11.6g
Fat
14.8g
12.5g
Protein
3.1g
1.3g
Salt
0.7g

The Verdict: Which is Better?

When placing Miso Marinated Chilean Seabass and Apple fruit pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Marinated Chilean Seabass is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Miso Marinated Chilean Seabass takes the lead with only 7.14g of sugar per 100g, whereas Apple fruit pie contains 28.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miso Marinated Chilean Seabass offers a protein boost with 12.5g per 100g, outperforming Apple fruit pie in this category.

Frequently Asked Questions

Which is healthier: Miso Marinated Chilean Seabass or Apple fruit pie?

Miso Marinated Chilean Seabass appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Miso Marinated Chilean Seabass vegan?

No, Miso Marinated Chilean Seabass is not certified vegan.

What is the calorie difference between Miso Marinated Chilean Seabass and Apple fruit pie?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.