Head-to-Head Analysis

Miso Marinated Chilean Seabass vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miso Marinated Chilean Seabass

Miso Marinated Chilean Seabass

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
296 kcal
7.1g
Sugars
6g
11.6g
Fat
0g
12.5g
Protein
0g
1.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Miso Marinated Chilean Seabass and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Marinated Chilean Seabass is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miso Marinated Chilean Seabass contains significantly more sugar (7.14g) compared to the milder Sour Gummy Worms (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Looking to build muscle? Miso Marinated Chilean Seabass offers a protein boost with 12.5g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: Miso Marinated Chilean Seabass or Sour Gummy Worms?

It depends on your goals. Miso Marinated Chilean Seabass has 214 calories, while Sour Gummy Worms has 296 calories. Check the detailed table above for sugar and fat content.

Is Miso Marinated Chilean Seabass vegan?

No, Miso Marinated Chilean Seabass is not certified vegan.

What is the calorie difference between Miso Marinated Chilean Seabass and Sour Gummy Worms?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.