Head-to-Head Analysis

Miss Soup vs Duoz baked snack cheese crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miss Soup

Miss Soup

Not Vegan
VS
Top Pick
Package of Duoz baked snack cheese crackers

Duoz baked snack cheese crackers

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
500 kcal
28.6g
Sugars
0g
9.5g
Fat
23.3g
28.6g
Protein
10g
22.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Miss Soup and Duoz baked snack cheese crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miss Soup is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miss Soup contains significantly more sugar (28.571428571429g) compared to the milder Duoz baked snack cheese crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Duoz baked snack cheese crackers is undeniably the healthier pick.

Looking to build muscle? Miss Soup offers a protein boost with 28.571428571429g per 100g, outperforming Duoz baked snack cheese crackers in this category.

Frequently Asked Questions

Which is healthier: Miss Soup or Duoz baked snack cheese crackers?

It depends on your goals. Miss Soup has 333.33333333333 calories, while Duoz baked snack cheese crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Miss Soup vegan?

No, Miss Soup is not certified vegan.

What is the calorie difference between Miss Soup and Duoz baked snack cheese crackers?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.