Head-to-Head Analysis

Miss Soup vs Sweet Potato Puffs Cinnamon Churro

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miss Soup

Miss Soup

Not Vegan
VS
Top Pick
Package of Sweet Potato Puffs Cinnamon Churro

Sweet Potato Puffs Cinnamon Churro

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
536 kcal
28.6g
Sugars
17.9g
9.5g
Fat
28.6g
28.6g
Protein
0g
22.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Miss Soup and Sweet Potato Puffs Cinnamon Churro side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miss Soup is the clear winner. With 203 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miss Soup contains significantly more sugar (28.571428571429g) compared to the milder Sweet Potato Puffs Cinnamon Churro (17.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Potato Puffs Cinnamon Churro is undeniably the healthier pick.

Looking to build muscle? Miss Soup offers a protein boost with 28.571428571429g per 100g, outperforming Sweet Potato Puffs Cinnamon Churro in this category.

Frequently Asked Questions

Which is healthier: Miss Soup or Sweet Potato Puffs Cinnamon Churro?

It depends on your goals. Miss Soup has 333.33333333333 calories, while Sweet Potato Puffs Cinnamon Churro has 536 calories. Check the detailed table above for sugar and fat content.

Is Miss Soup vegan?

No, Miss Soup is not certified vegan.

What is the calorie difference between Miss Soup and Sweet Potato Puffs Cinnamon Churro?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.