Mission Flour Tortillas vs Cannellini beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mission Flour Tortillas
Cannellini beans
The Verdict: Which is Better?
When placing Mission Flour Tortillas and Cannellini beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mission Flour Tortillas is the more energy-dense option here, packing 193 more calories per 100g than Cannellini beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mission Flour Tortillas contains significantly more sugar (3.03g) compared to the milder Cannellini beans (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini beans is undeniably the healthier pick.
Looking to build muscle? Mission Flour Tortillas offers a protein boost with 9.09g per 100g, outperforming Cannellini beans in this category.
Frequently Asked Questions
Which is healthier: Mission Flour Tortillas or Cannellini beans?
It depends on your goals. Mission Flour Tortillas has 303 calories, while Cannellini beans has 110 calories. Check the detailed table above for sugar and fat content.
Is Mission Flour Tortillas vegan?
No, Mission Flour Tortillas is not certified vegan.
What is the calorie difference between Mission Flour Tortillas and Cannellini beans?
There is a difference of 193 calories per 100g between the two products.
