Mission whole wheat pita vs Medium grind corn meal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mission whole wheat pita
Medium grind corn meal
The Verdict: Which is Better?
When placing Mission whole wheat pita and Medium grind corn meal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mission whole wheat pita is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mission whole wheat pita offers a protein boost with 12.280701754386g per 100g, outperforming Medium grind corn meal in this category.
Frequently Asked Questions
Which is healthier: Mission whole wheat pita or Medium grind corn meal?
It depends on your goals. Mission whole wheat pita has 263.15789473684 calories, while Medium grind corn meal has 368.42105263158 calories. Check the detailed table above for sugar and fat content.
Is Mission whole wheat pita vegan?
No, Mission whole wheat pita is not certified vegan.
What is the calorie difference between Mission whole wheat pita and Medium grind corn meal?
There is a difference of 105 calories per 100g between the two products.
